Events Calendar

Throughout the year we will focus on events and activities, as well as national campaigns which will help raise awareness among colleagues to highlight available resources staff can access.

March: Eat Well, Feel Well

Dates:

14-20: Nutrition and Hydration Week

18: Poultry Day - free salad in dining room 

April: Exercise Relieves Stress

Stress Awareness Month

7: World Health Day.

29: On Your Feet Britain. 

May: Focus on Women’s Health

National Walking Month

8-15: National Women’s Health Week.

9-15: Mental Health Awareness Week.

10-16: Vegetarian Week.

16-22: Sandwich Week.​​​​​​​ 

June: Focus on Men’s Health

10-17: Men’s Health Week.

13-17: Healthy Eating Week.​​​​​​​ 

July: Healthy Connections

Lead: All group input

Positive power of connection – Kindness Saves Lives talk (external individual session on Teams)

Salad Week.

30: International Day of Friendship.​​​​​​​ 

August: Nourish your body

4: Cycle to Work Day.

September: Active Travel and saving money

10th: World Suicide Prevention Day.

15: Pension Awareness Day.

18: International Equal Pay Day.

22: World Car Free Day; National Fitness Day.

October: Work, life balance

Stoptober; Cholesterol Month

4: Back Care Awareness Week.

10: World Mental Health Day.

12: National Work Life Week begins.

16: World Food Day.​​​​​​​ 

November: Good Mental Health

4: National Stress Awareness Day.

7: International Stress Awareness Day.

13: World Kindness Day.

16: Alcohol Awareness Week begins.

Commence Step Into Christmas Challenge #2.

December: Get Fit for Christmas​​​​​​​

Step Challenge continues.